Weight Loss  Are you ready to achieve ...
Healthy weight, increase your energy and improve your overall health? At BetterHealth Naturopathic Clinic we specialise in helping both men and women to lose fat, look great and feel healthier. Have you lost weight before only to put it all back on again with a little interest? Well that can stop right now. Our program is designed to improve your metabolic rate by teaching your body to burn fatty reserves as a source of energy rather than asking you carbohydrates to do the job. The system is - Simple, Convenient and Easy to follow
- Safe, Effective with Proven Results
- Practitioner only program (assuring you of only professional advise)
We will do a full body composition analysis after discussing your personal experience with regards your previous efforts in achieving health and weight loss. Even if you have never tried a weight loss program before you may feel at ease as we will help you set realistic short and long term goals, develop an exercise program and monitor your progress. Although we speak in terms of 'weight loss' it is important to notice that the program we are discussing in this page is a FAT LOSS program. Depending on the amount of muscle mass you have your practitioner may want you to gain more muscle while losing fat. We focus on healthy muscle, fat and water distribution with special attention to your metabolism. Other areas of care will be explored if necessary for further support such as your thyroid function and sugar metabolism as well as any possible hormonal imbalances that may be having a negative impact on your efforts to lose weight. Understand that you are not alone Anyone can embark on this program there is no measuring or counting involved making it suitable for busy people to incorporate into their current lifestyles.  We understand that changing your eating habits and commencing an exercise routine may seem daunting to say the least, however, the system is easy to follow and you will not be doing it alone. At the BetterHealth Naturopathic Clinic we offer you an excellent source of support - we have numerous techniques to help get you started and keep you motivated. Setting goals, monitoring your progress and enlisting emotional support from your friends and family are all areas that Claudia will address with you.     
Lean & Healthy Our programs are specifically chosen to help you achieve your goals. The "Shake It" program in particular is one of the most successful, scientifically proven fat reducing programs available today. With a number of great tasting protein supplements and simple easy to prepare gourmet recipes (given to you in a booklet) you will achieve the leaner, healthier you that has been so hard to find. 
The program is safe, natural and easy to follow If you are still unsure or have further questions please contact one of the naturopaths or nutritionist. We will be delighted to answer your questions.    
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